Wellness Talk for SBI Retired Members: Heart and Joint Health Insights
Recently, Marengo CIMS Hospital had organized a special wellness talk on heart care and joint wellness for the retired members of SBI, Gandhinagar. More than 80 participants came together to learn how to maintain a healthy and active lifestyle in their golden years.
The session on heart health was conducted by **Dr. Tejas V Patel**, Senior Interventional Cardiologist at Marengo CIMS Hospital , who shared expert insights on maintaining cardiovascular health, understanding common heart problems, and adopting preventive measures. His talk underlined the importance of regular check-ups, a balanced diet, and simple changes in lifestyle that go a long way in reducing the risk of heart-related issues.
Complementing this, the session on joint wellness by the **Joint Replacement Team** was highly interactive, covering a number of general issues: knee problems, difficulty in walking, and how to prevent joint problems. Participants learned about modern joint care, exercises for flexibility in the joints, and how to overcome discomfort.
The event was a very interactive session wherein attendees asked questions, picked up practical knowledge to be used in their daily lives, and took home tips for well-being. Community health awareness is always at the forefront of Marengo CIMS Hospital's agendas, ensuring that seniors are informed and guided toward a healthier life with appropriate resources.
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